Wednesday, June 11, 2008

Time and Attention Must Be Together

"If your time has no attention, your time has no value."
Isn't that a great quote... How often are we just working, walking, talking, and yet not even really being present in what we're doing, seeing or hearing.. Our minds drift so far into la la land, or into, "what needs to be done next land" that were rushing on by without full attention to the present moment. Life is not a dress rehearsal people...this is it, and we've got one shot to make it amazing. It's a crazy busy world out there, with all kinds of distractions and opportunities seeking our time, so it's super important that we embrace our time, by giving our minutes, hours and seconds, our full awareness. Amen, sister? Good! Enjoy this day and take some time to slow down, get out of your head, and be in the moment.

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